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Day: November 4, 2023

aeroboxing
Exercise
Aeroboxing: Kombinasi Boxing dengan Irama

Aeroboxing, sering juga disebut “Boxaerobics” atau “Aerobic Boxing,” adalah sebuah bentuk latihan fisik yang menggabungkan gerakan tinju dengan unsur-unsur kebugaran aerobik. Latihan ini telah menjadi

November 4, 2023 Tidak ada komentar

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